Spicy chicken, mango & jalapeño salad

2013-06-28
  • Servings : 4
  • Prep Time : 15m
  • Cook Time : 0m
  • Ready In : 15m
Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad.
 

Ingredients

  • 250g pack cherry tomatoes, sliced or quartered
  • 2 tbsp finely chopped jalapeños
  • Small handful coriander, roughly chopped
  • Juice 1 lime, plus halves to serve
  • 1 small red onion, finely chopped
  • 1 tbsp extra-virgin olive oil
  • 4 cooked chicken breasts, torn into bite-sized shreds
  • 2 Little Gem lettuces, torn into bite-sized pieces
  • 1 red pepper, deseeded and sliced
  • 1 ripe mango, stoned, peeled and diced
  • Handful tortilla chips, broken up a little
 

Method

Step 1

Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.

Step 2

Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.

Step 3

Sprinkle the tortilla chips over the top and serve immediately with lime halves.

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Nutritional Info

This information is per serving.

  • Calories

    481 k
  • Protein

    22g
  • Carbs

    37g
  • Fat

    27g
  • Saturates

    6g
  • Fibre

    6g
  • Sugar

    15g
  • Salt

    1.5g

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