Warm cauliflower salad

2013-06-16
  • Servings : 4
  • Prep Time : 15m
  • Cook Time : 35m
  • Ready In : 50m
Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness.
 

Ingredients

  • 1 cauliflower , broken into florets
  • 2 tbsp olive oil
  • 1 red onion , thinly sliced
  • 3 tbsp sherry vinegar
  • 1½ tbsp honey
  • 3 tbsp raisins
  • Small bunch dill , snipped
  • 3 tbsp toasted, flaked almonds
  • 50 g baby spinach
 

Method

Step 1

Heat oven to 200C/180C fan/gas 6. Toss the cauliflower with the olive oil, season and roast for 15 mins. Stir in the red onion and carry on roasting for 15-20 mins more until tender.

Step 2

While the cauliflower is roasting, mix the vinegar, honey and raisins with some seasoning.

Step 3

When the cauliflower is done, stir in the dressing, dill, almonds and spinach, and serve.

 

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Nutritional Info

This information is per serving.

  • Calories

    206 k
  • Protein

    8 g
  • Carbohydrate

    19 g
  • Fat

    11 g
  • Saturated fat

    1 g
  • Fibre

    4 g
  • Sugar

    18 g
  • Salt

    0.11 g

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